Humor me for a minute, what part of your life does FIBER get to play a huge role in??
I know, right?!! Dietary FIBER. EW.
BUT!!! How’s your digestion? Your bloat? Your poop schedule?
I went there. And, I have a solution. Maybe you are not having ANY issues, and for you I clap and say GET IT GIRL! This is a huge win in the world of fast food, keto with cheese, and LOTS AND LOTS of beverages that are NOT water.
SO, what can be done?? Well, of course I am SOOOOOO jazzed you asked….click HERE to take my FIBER FITNESS quiz … it is five questions about you that can determine some simple actions to help speed up your bloat, weight loss, and overall digestive health.