Goals, Living with Autoimmune Diseases, Nutrition, Recipes, rheumatoid arthritis, weight loss

36,064 pills NOT taken!πŸ’ŠπŸ’ŠπŸ’Š

πŸ’ŠπŸ’ŠπŸ’Š36,064 PILLS NOT TAKEN!πŸ’ŠπŸ’ŠπŸ’Š

πŸ₯¬πŸ“Food IS medicineπŸ‡πŸ—

It does not have to be difficult, strung out, scary, or even that BIG of a change, if our minds WRAP around the SPIRIT versus the FLESH.

If I could tell any of my fellow warriors ONE THING about living without prescription/otc medications for rheumatoid arthritis, I would start with the story of POSSIBILITY, HOPE, and WONDER…..

I had to CLING to something to take on the idea of removing INFLAMMATION TRIGGERS.

It did not happen overnight.

I took it on REALLY slowly, in phases, over the course of about four months (after waiting over 9 months to get serious!).


What started for me as a solution to weight-loss, QUICKLY transformed my disease…..because of ONE reason:

I let SPIRIT take over the end-goal.Β  I stuck to a challenge, and I did NOT allow the desires of the FLESH get their way.

For anyone not familiar with this concept, it is this….I was disciplined with the idea of WHAT I WANTED MOST (also KNOWING it was the BEST for my personal health) VERSUS what I wanted RIGHT NOW….which was ALLLLLLLL the candy, cereal, cake with LOTS of icing, chocolate bars, sweetened coffees, bread, cheesy pizza….

YOU GET IT.

What I WANT MOST > What I THINK I want right now.

I live in proof of this, but so do SOOOO many others.πŸ‘πŸ»πŸ‘πŸ»
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πŸ‘ŒπŸ»πŸ”₯In honor of 224 WEEKS without prescriptions and ibuprofen…

β €β €β €β €β €πŸ’ŠπŸ’ŠπŸ’Š
(36,064 PILLS NOT TAKEN!),
β €β €β €β €β €πŸ’ŠπŸ’ŠπŸ’Š

Virtual Nutrition Retreat
I am hosting a VIRTUAL Nutrition Retreat (we officially start March 2nd)….you don’t have to bring a body that must work out, sweat, or lift any weights….
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β €πŸ₯¬Our FOCUS is food,
β €πŸ‡Lowering inflammation,
β €πŸ’Simplifying meal prep,
β €πŸ—Giving you a shot at freedom!
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This retreat is only for serious applicants who can commit to 3 weeks of nutrition guidance. You will be given all the tools you need, all you must bring is an open mind!!!

Deal?
Apply right below

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