💊💊💊36,064 PILLS NOT TAKEN!💊💊💊
🥬🍓Food IS medicine🍇🍗
It does not have to be difficult, strung out, scary, or even that BIG of a change, if our minds WRAP around the SPIRIT versus the FLESH.
If I could tell any of my fellow warriors ONE THING about living without prescription/otc medications for rheumatoid arthritis, I would start with the story of POSSIBILITY, HOPE, and WONDER…..
I had to CLING to something to take on the idea of removing INFLAMMATION TRIGGERS.
It did not happen overnight.
I took it on REALLY slowly, in phases, over the course of about four months (after waiting over 9 months to get serious!).
What started for me as a solution to weight-loss, QUICKLY transformed my disease…..because of ONE reason:
I let SPIRIT take over the end-goal. I stuck to a challenge, and I did NOT allow the desires of the FLESH get their way.
For anyone not familiar with this concept, it is this….I was disciplined with the idea of WHAT I WANTED MOST (also KNOWING it was the BEST for my personal health) VERSUS what I wanted RIGHT NOW….which was ALLLLLLLL the candy, cereal, cake with LOTS of icing, chocolate bars, sweetened coffees, bread, cheesy pizza….
YOU GET IT.
What I WANT MOST > What I THINK I want right now.
I live in proof of this, but so do SOOOO many others.👏🏻👏🏻
👌🏻🔥In honor of 224 WEEKS without prescriptions and ibuprofen…
(36,064 PILLS NOT TAKEN!),
I am hosting a VIRTUAL Nutrition Retreat (we officially start March 2nd)….you don’t have to bring a body that must work out, sweat, or lift any weights….
⠀🥬Our FOCUS is food,
⠀🍒Simplifying meal prep,
⠀🍗Giving you a shot at freedom!
This retreat is only for serious applicants who can commit to 3 weeks of nutrition guidance. You will be given all the tools you need, all you must bring is an open mind!!!