nickyandspice
I am a fitish wife, fur momma, and anti-inflammatory rebel who enjoys long walks at Ulta and Target, while drinking my Starbucks tall Americano, looking for health food in the most RANDOM places. My joy comes in helping others find their own freedoms, like I have! I battle Rheumatoid Arthritis, and won (over 2 years meds-free)...lost over 120 pounds by ruling my emotional eating habits...and have retired from my full-time teaching career at 34 to be a home entrepreneur who passionately challenges babes to create a life they LOVE and WANT to wake up for. We only get one life, when we start it is completely up to us. ♥
I don’t like you very much right now, because I don’t like me…
Can we just, for a sec, talk about the idea of self-loathing and HOW it destroys any kind of personal motivation that steps within 20 cm of our bodies? Okay, good. Not just me? GREAT. I heard something this week that pretty much removed the guilt I was feeling for BEING annoyed with everything in […]
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36 Year Old Pastry Chef Turned Health Coach Discovers Quick And Easy Way To Melt Off Stubborn Belly Fat Without Following Celebrity Fit Gurus Or Stepping A Foot In A Gym
” I’ve already tried it, and the scale won’t go down… I’m so frustrated and wondering what to do!” Hey girl, I’m Nicky Flores. I’ll introduce my happy sparkly unicorn self to you just a second! But first, I want to show you something. In my hand, I’m holding one of the most significant secret […]
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Confessions of an Accountability Coach
I cannot make you MOVE from the stuck spot you feel you are in. I cannot give you the gumption to not quit. I cannot motivate you to be disciplined. I cannot wrap up your goals and hand them to you on a silver platter. Working with humans who have BIG triple P is tough…oh, […]
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