♥ Rheumatoid Warrior with a Passion for FREEDOM in Whole Body Wellness ♥
Hey SWEET babe!!It has been LONG TIME NO TALK!! Well, let's change that real quick, yeah?? So, I have been REALLY interested in mindset lately, and WHAT can be done to overcome some of the CRAP that goes on up there......and, this is what I have found: It is not only NOT our fault, but we… Continue reading Does your MINDSET kill your vibes??!
Can we just address this for a minute? (and I will keep it brief.....) Have you ever encountered keyboard ninjas? I LOVE to keep the peace and really display a very positive aspect of my life on the internet, but I am going to touch on this topic, because the deeper I dive into sharing… Continue reading Consider yourself BLOCKED.
We are on the home stretch for the big 1 - 9 and it feels INSANE to me that we are even at this point in our 2018!! Confidence Crew is DROPPING LIKE it is REAL hot!!! Where did the summer go? Hell, what about the spring? WINTER? Damn. It literally feels like two weeks… Continue reading I want you in my CONFIDENCE CREW
Welcome to the glimpse of a disease that affects one in four individuals, arthritis. This disease is personal, local, and worldwide. So many of us are affected that I wanted to share my peace with today. First things first, we get to release AWARENESS. In the sanctity of my life, I NEVER shared about rheumatoid… Continue reading World Arthritis Day 2018
It is OFFICIALLY HERE!!! I have finally created a ONE-STOP, FREE community (on Facebook here) where you can gain access to all things WELLNESS!! Some of us have goals and wonder HOW to reach them....I am going to be diving into the different tools that I have utilized to lose weight, remove medication, find BETTER… Continue reading Positivity and SPICE Wellness Community
When I first tried home workouts, I had NO workout gear. I had asked for a Wii Fit for Christmas in 2009, and it took until January 2013 before I attempted to actually use it like a boss. That's right, Wii Fit. The video game + board. And, that is also right, I wore pajama… Continue reading Shifting to the GET TO mentality
As I sit here, listening to the sound of two different neighbors mowing their lawns, I am overcome with the idea of hustle, breath, and fascination of pride. I am no expert, and absolutely NOT a gardener or even have anything CLOSE to a green thumb, so I take both of these instances as SHEER… Continue reading Grass is Greener
Listen, I get it. You get served the same rotation of "healthy" classroom snacks each afternoon, and NOTHING (I literally mean, NOTHING) is as exciting as the precipice that is SPRING BREAK. It almost feels like a mythical creature that you cannot grasp...think unicorn here ♥ The kids are wild. The breaks are nonexistent. The… Continue reading Are Pepperoni Slices KILLING your Spring Break Jive?
Does life ever leave you feeling like there is not much you can do with your circumstances? Like, no matter HOW FAR you push yourself, you fall 3 more steps behind?? It gets like that sometimes, but what if you took control and STARTED your own revolution?? I am going to share with you just… Continue reading Winning Week by Week
Happy Galentine's Day!! If you are a gal, I will be your pal ♥ ENJOY the day beautiful!! With celebration in mind, I have one question to ask, HAVE you LOST touch with your positivity? Your depth? Your zest for more? That is OKAY! We all have that happen ♥ but, you know what, it DOES… Continue reading Getting BACK your Spirit ♥