Ooooh, hello! This post has been brewing, sitting on my heart, and feeling prepared by something much more divine than these two hands that sit typing this right now. I have been asked by a few of my friends to help them “learn” the bible, and I have to say, THAT feels humbling, but it…
Read MoreAll articles filed in Gratitude
Most Basic Mindset Hacks: The Missing Link in Healing
If you have been anywhere near my page, this blog, my stories, any video I have ever done, or seen a post from my corner of the internet, you know that I am a HUGE fan of working on mindset and focusing on rewriting some of the lies that live between our ears. Let’s unpack…
Read MoreBe FULL of Muchness ♥
My pastor always begins his messages with the phrase, “I like to start with something funny…” and it BREATHES ease into his work. God lets us see the peace all around by shining brightly on spaces that are safe. Some of us have strife right now, and that is okay. It too shall pass. The…
Read MoreI don’t like you very much right now, because I don’t like me…
Can we just, for a sec, talk about the idea of self-loathing and HOW it destroys any kind of personal motivation that steps within 20 cm of our bodies? Okay, good. Not just me? GREAT. I heard something this week that pretty much removed the guilt I was feeling for BEING annoyed with everything in…
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7 TIPS for YOUR healthiest LIFE, yet! Happy 2020!!
She is HERE, and SHE IS ROARING!! Welcome to 2020!! The time is flashing by, but there are simple and EFFECTIVE hacks that I am going to LAY OUT below to guide you into your healthiest YEAR ever! You don’t need to scroll for hours, do you? Hear all the reasons WHY these tips WILL…
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Does your MINDSET kill your vibes??!
Hey SWEET babe!! It has been LONG TIME NO TALK!! Well, let’s change that real quick, yeah?? So, I have been REALLY interested in mindset lately, and WHAT can be done to overcome some of the CRAP that goes on up there……and, this is what I have found: It is not only NOT…
Read MoreConsider yourself BLOCKED.
Can we just address this for a minute? (and I will keep it brief…..) Have you ever encountered keyboard ninjas? I LOVE to keep the peace and really display a very positive aspect of my life on the internet, but I am going to touch on this topic, because the deeper I dive into sharing…
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I want you in my CONFIDENCE CREW
We are on the home stretch for the big 1 – 9 and it feels INSANE to me that we are even at this point in our 2018!! Where did the summer go? Hell, what about the spring? WINTER? Damn. It literally feels like two weeks ago that I was counting down the days left…
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World Arthritis Day 2018
Welcome to the glimpse of a disease that affects one in four individuals, arthritis. This disease is personal, local, and worldwide. So many of us are affected that I wanted to share my peace with today. First things first, we get to release AWARENESS. In the sanctity of my life, I NEVER shared about rheumatoid…
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Positivity and SPICE Wellness Community
It is OFFICIALLY HERE!!! I have finally created a ONE-STOP, FREE community (on Facebook here) where you can gain access to all things WELLNESS!! Some of us have goals and wonder HOW to reach them….I am going to be diving into the different tools that I have utilized to lose weight, remove medication, find BETTER…
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