Listen, I get it. You get served the same rotation of "healthy" classroom snacks each afternoon, and NOTHING (I literally mean, NOTHING) is as exciting as the precipice that is SPRING BREAK. …
Category: Recipes
“Clean” Christmas Cookie Swap Shopping List
Did you know that ANY recipe can be made "clean" by adjusting a few key ingredients? As a trained pastry chef/baker/cake artist, I have worked my way around a kitchen, fell in …
Peanut Butter Coconut Pancakes
If you just read my DIET blast, you know that low-carb is now my jam (it pretty much has been since starting to eat healthier in 2013)....but, I am a major comfort-food-seeker, …
My BIG FAT stab at low CARB, HIGH fat living
High fat, low carb. Ketogenic. Crazy fad. Deprivation. Quick fix. Can I simply start by saying, THESE are all ways I HAVE felt about the idea of eating higher fat, lower …
Spiced Cocoa Cookie Dough Bites
As a graduate of different nutrition mindsets like Whole30, portion-controlled eating, balanced intuitive eating (my mind ALWAYS thought I needed to eat ♥), and the age-old standby of strict calorie-counting, I …
