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Nicky and Spice

♥ Rheumatoid Warrior with a Passion for Whole Body Wellness ♥

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This morning’s reminder from @desiremap planner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Noted @daniellelaporte 😎🙌🏻🌈💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WAY LESS. 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

This little bag of mine.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s gonna let me shine.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Big question: Do you EAT all the micronutrients your body needs to function appropriately?🥒🥕🥦🥝🍒🍌🍓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I won’t be the one to burst any idea of a bubble, but if your digestion, energy, or inflammation is less than HAPPY...it’s likely being triggered by the food, environment, and stressors you’re enduring. We are a world of survivors. We endure. We put up with. We deal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This bag will be expensive to some. Others think it’s gross, or unnecessary. I’m not speaking to them. They haven’t admitted the facts about how crappy their quality of life actually feels. Harsh, yeah....because I was one of them. I doubted. I was picky. I didn’t believe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But, then I removed medication. And, I didn’t get my normal WINTER-months-long COLD that ALWAYS clung to my body for at least 6 weeks.....and, I stopped needing oral probiotics, NSAIDS, and candy to get through my day. Truth be told, it’s been YEARS since I went to the walk-in clinic for a BUG that’s been going around. Years. And, I supposedly have a compromised immune system because of RA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me again how this is just not necessary....I’m definitely listening. 🙌🏻

Last night I dropped MAJOR truth and FIRE in a 2-part video on IGTV explaining how 2018 almost <{SOOOOO ALMOST!}> broke me.....and NONE of you knew it.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s called hiding behind a pretty picture. Why do we do that? Who does it serve? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was completely CONSUMED by the opinions of everyone else....and, while I wish I could tell you that I 💯 do not give twoooooo fuggggssss about what you think....that’s not real for me, YET. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over the last few weeks I have lost major focus of MY purpose with why I am here sharing.....to SHOW YOU what is possible.....and got into more of a management-mode, which has literally served no one. I’m me, not perfect, but fighting a need to prove perfection as an ego runs rampant looking for that approval hit. Double TAP if you feel this....it’s an overcoming season....even if it looks like someone who has their shit together, the true story ALWAYS lies behind those brown eyes 💕 #truthbombs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To check out the IGTV, click above, it’s the latest episodes 😎🙌🏻 Thanks for listening 😘

Forever my one and only 😘💕🥰💞❤️😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Valentine’s Day @thearnoldflores 💕❤️💕❤️💕

My favorite thing on the planet is COLOR. 🌈🌈🌈🌈💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, in that, I present a BRAND NEW eyeshadow palette that is LIFE 🦄🦄🦄🦄🦄🦄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank God for the tenacity to keep going and FEEL good enough in my skin TODAY to wear something BOLD that matches my BIG personality!!! 🥰💕🦄💞🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @morpheglam you legit are THE FINEST quality for a few dollars more than drugstore pricing. 🙏🏻😆🙌🏻😍 run to @ultabeauty and get yours!!! Swipe to see the palette colors 🥰🥰🥰🥰 #morphebabes #morphexjaclynhill

Peep the dance party coming to my stories today! 🥰🎉🙌🏻😎🦄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My mind TOLD me that it didn’t WANT TO workout, and midway through, it reared up and said it AGAIN. 😭🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shut it OUT by turning on Spotify and JAMMIN’ 🔊🔊🎶🎶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was so fired up by the end of my 20 minutes that I had a BONUS 10 minute dance party. By myself. Because I can. THIS is self love and discovery. ❤️❤️❤️❤️❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, today had a TON of ab moves and I noticed my belly is transforming more.....I have fluffy tummy skin...being obese will do that to you, but DAMMIT I’m proud of this belly and the abbies that keep doing their best to pop through 🥰🥰🥰🥰🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rheumatoidarthritiswarrior

This. That’s all 🙏🏻🙏🏻🙏🏻🙏🏻 #rheumatoidarthritis #trustandbelieve #rawarrior

I am a face of rheumatoid arthritis. It kept me hidden for a REALLY long time. Disease is a burden and a blessing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve chosen (long, loooonnng ago) to pay attention to the blessings of this disease.... First things first: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💞I now have a voice of advocacy—I was a mouse before this disease and I never said a peep to stand up for myself.... 💕I share this load with others—we have a special community here of humans lifting humans and routing for each other from alllllll corners of the world.... 💞I celebrate medication-free life (171 WEEKS today!!! 🎉🎉) openly and YOU share in the RA-RA of how unbelievable it is....(my doc said I’d be on meds until death) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s all in perception of what you choose to see!!! We GET one freaking life, and if we can drop some of the fear, cling on to any hope that is present, PLUS make a few friends along the way, I would call that LIVING OUT our best life possible....no matter what the circumstances!!! I hope your Tuesday is beautiful. I hope it has light. I hope it brings relief. I hope this is a message that can help change some perceptions. 😘😘😘😘 #rheumatoidarthritiswarrior

Be still....no seriously, Joon, be still 😜😜🤣🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a feeling I don’t have the pushiest Labrador on earth, but I definitely feel like she’s the most vocal without a voice 😉😆🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else??? #labmomaf #chocolatelabsofinsta

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