Dreams, Fun, Goals, Gratitude, Living with Autoimmune Diseases, Love, Mindset

Getting BACK your Spirit ♥

Happy Galentine's Day!! If you are a gal, I will be your pal ♥ ENJOY the day beautiful!! With celebration in mind, I have one question to ask, HAVE you LOST touch with your positivity?  Your depth?  Your zest for more? That is OKAY! We all have that happen ♥ but, you know what, it DOES… Continue reading Getting BACK your Spirit ♥

#unicorntruth, Beauty, Dreams, Fun, Goals, Gratitude, Living with Autoimmune Diseases, Love, Mindset, Nutrition

Galentine’s Day FUN!!

So, I realized the other day, that I have COMPLETELY abandoned my blog universe because I have been having fun creating over on my other platforms, but.... I AM BACK!! Hey ♥ how have you been doing? Did you miss me? (hahahahaha, laughs out loud, giggles, and then continues to type...) Do you want to… Continue reading Galentine’s Day FUN!!

Nutrition, Recipes

“Clean” Christmas Cookie Swap Shopping List

Did you know that ANY recipe can be made "clean" by adjusting a few key ingredients? As a trained pastry chef/baker/cake artist, I have worked my way around a kitchen, fell in love with flour, sugar, and butter, and the beautiful combination they create when blended, but I have also had the downfalls of those… Continue reading “Clean” Christmas Cookie Swap Shopping List

#unicorntruth, Dreams, Goals, Gratitude, Living with Autoimmune Diseases, Mindset

What is your truth?

Where are my truth seekers? I am looking for those babes who RULE their worlds by devouring information.  The ones who cannot rest at good enough, but need SUPERB.  The ones who reach farther and farther every single moment to DO the things that others won't.   YOU. Did you know you have power?  Did you… Continue reading What is your truth?

Living with Autoimmune Diseases, Nutrition, Recipes

Peanut Butter Coconut Pancakes

If you just read my DIET blast, you know that low-carb is now my jam  (it pretty much has been since starting to eat healthier in 2013)....but, I am a major comfort-food-seeker, especially when the COLD hits the pavement. These do NOT disappoint.  Pancakes to feed all, healthy, grain-free, gluten-free, dairy-free, and made with LOVE… Continue reading Peanut Butter Coconut Pancakes

Goals, Living with Autoimmune Diseases, Mindset, Nutrition, Recipes

My BIG FAT stab at low CARB, HIGH fat living

High fat, low carb. Ketogenic.   Crazy fad. Deprivation. Quick fix. Can I simply start by saying, THESE are all ways I HAVE felt about the idea of eating  higher fat, lower carbohydrate nutrition.  I came from the old standard of calorie-counting, LOVED my carbs (sugar) WAY more than I ever admitted, and really felt… Continue reading My BIG FAT stab at low CARB, HIGH fat living

Living with Autoimmune Diseases, Nutrition, Recipes

Spiced Cocoa Cookie Dough Bites

  As a graduate of different nutrition mindsets like Whole30, portion-controlled eating, balanced intuitive eating (my mind ALWAYS thought I needed to eat ♥), and the age-old standby of strict calorie-counting, I have been down quite a few rabbit holes when it came to actually LOSING weight and KEEPING it off. Over the course of… Continue reading Spiced Cocoa Cookie Dough Bites

Goals, Living with Autoimmune Diseases, Mindset, Nutrition

My FIRST Giveaway

Hey Babe!! Today marks 2 YEARS since I last took a prescription med for my rheumatoid arthritis, and I am celebrating by giving back! ♥ Are you OVER all the added sugar and crazy candy rush and CRUSH that you have been experiencing? Awesome!  This is JUST for you!!♥ Join HERE ♥ I am going all-in… Continue reading My FIRST Giveaway

Dreams, Fun, Goals, Mindset

Great Minds Think A LOT…

Maybe you are like me a little...? My mind races and races with all of these amazing ideas of what to help the world conquer, what to do with my life, what to buy on Amazon, and what to feed my belly, but then, JUST LIKE THAT, {POOF!}, snap back to reality, and you LOST… Continue reading Great Minds Think A LOT…