Goals, Living with Autoimmune Diseases, Mindset, rheumatoid arthritis, weight loss

When HARD is exactly WHAT you need to move you…

"When life is hard, we give up on what we really believe in." OUCH.  I heard this statement a few weeks ago within a mindset community I am a part of.  It hit me like a ton of bricks.  I have read this statement for the last few weeks and admitted to myself, more than… Continue reading When HARD is exactly WHAT you need to move you…

Goals, Mindset, weight loss

The Teachings of Entrepreneurship

It took me until I was 32 to really take a stab at WHAT foods should be incorporated into my daily nutrition. I had no idea that foods were breaking my body. I had no idea that my beloved favorites were slowly destroying my joints. I had no idea that life existed for me outside… Continue reading The Teachings of Entrepreneurship

Dreams, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, Pushing Play

Shifting to the GET TO mentality

When I first tried home workouts, I had NO workout gear.  I had asked for a Wii Fit for Christmas in 2009, and it took until January 2013 before I attempted to actually use it like a boss. That's right, Wii Fit.  The video game + board.   And, that is also right, I wore pajama… Continue reading Shifting to the GET TO mentality