Living with Autoimmune Diseases, rheumatoid arthritis

Becoming an Inflammation DETECTIVE

    Have you ever wanted to pinpoint exactly WHAT it is in your daily diet that is causing all of that inflammation, pain, bloat, swelling, or discomfort? This post is for you. Let’s talk about being a detective for your body for a second...you are walking into the kitchen and see all kinds of… Continue reading Becoming an Inflammation DETECTIVE

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Gratitude, Living with Autoimmune Diseases, Mindset, rheumatoid arthritis

World Arthritis Day 2018

Welcome to the glimpse of a disease that affects one in four individuals, arthritis.  This disease is personal, local, and worldwide.  So many of us are affected that I wanted to share my peace with today. First things first, we get to release AWARENESS. In the sanctity of my life, I NEVER shared about rheumatoid… Continue reading World Arthritis Day 2018