The Beautiful TRUTH that is Toasted Coconut Butter (Manna if you’re fancy ♥)

If you have ever dabbled in the world of autoimmune diets, nutrition, protocols, eliminations, or anything related to REMOVING inflammation from your body, there has probably BEEN a time that you stumbled across the fact that peanut butter is an excessively inflammatory food….I, myself, am an enthusiast of the aforementioned butter, and I absolutely know…

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Choco Banana DIPPERS are LIIIIFFFEEE!

Are you one of those people who decides to take on a new nutrition plan at the FRESH start of the month because….DUH! you can?? Me, too. YIKES. I did not understand JUST how much my body was becoming more and more reliant on sugar, but here we are and HERE you go…..a little treat,…

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