#unicorntruth, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, weight loss

Positivity and SPICE Wellness Community

It is OFFICIALLY HERE!!! I have finally created a ONE-STOP, FREE community (on Facebook here) where you can gain access to all things WELLNESS!! Some of us have goals and wonder HOW to reach them....I am going to be diving into the different tools that I have utilized to lose weight, remove medication, find BETTER… Continue reading Positivity and SPICE Wellness Community

Dreams, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, Pushing Play

Shifting to the GET TO mentality

When I first tried home workouts, I had NO workout gear.  I had asked for a Wii Fit for Christmas in 2009, and it took until January 2013 before I attempted to actually use it like a boss. That's right, Wii Fit.  The video game + board.   And, that is also right, I wore pajama… Continue reading Shifting to the GET TO mentality

#unicorntruth, Dreams, Goals, Gratitude, Living with Autoimmune Diseases, Love, Mindset, Nutrition

Winning Week by Week

Does life ever leave you feeling like there is not much you can do with your circumstances? Like, no matter HOW FAR you push yourself, you fall 3 more steps behind?? It gets like that sometimes, but what if you took control and STARTED your own revolution?? I am going to share with you just… Continue reading Winning Week by Week

Dreams, Fun, Goals, Mindset

Great Minds Think A LOT…

Maybe you are like me a little...? My mind races and races with all of these amazing ideas of what to help the world conquer, what to do with my life, what to buy on Amazon, and what to feed my belly, but then, JUST LIKE THAT, {POOF!}, snap back to reality, and you LOST… Continue reading Great Minds Think A LOT…

Living with Autoimmune Diseases, Nutrition

My “Magic” treatment of Rheumatoid Arthritis

Where are my warriors? I have shared many times with my social media audiences just HOW I was able to remove my daily steroid and anti-malaria medications, but this is a new site with TONS of potential to spread the word. I will be a rebel here and say something PROLIFIC. Nutrition is EVERYTHING. Everything.… Continue reading My “Magic” treatment of Rheumatoid Arthritis