Dreams, Goals, Gratitude, Mindset, weight loss

I want you in my CONFIDENCE CREW

We are on the home stretch for the big 1 - 9 and it feels INSANE to me that we are even at this point in our 2018!!   Confidence Crew is DROPPING LIKE it is REAL hot!!! Where did the summer go?  Hell, what about the spring?  WINTER?  Damn. It literally feels like two weeks… Continue reading I want you in my CONFIDENCE CREW

Goals, Living with Autoimmune Diseases, Mindset, weight loss

Food vs Fitness

Where are my babes who feel UTTERLY confused??!! You hear this diet works like this..... And, that diet works like that.... Eat this, don't eat that.... Skip the carbs, pump up the cardio..... Truth is INDIVIDUALITY will always make you have to figure out the BEST plan for your body, but the best news is… Continue reading Food vs Fitness