Gratitude, Living with Autoimmune Diseases, Mindset, rheumatoid arthritis

Most Basic Mindset Hacks: The Missing Link in Healing

If you have been anywhere near my page, this blog, my stories, any video I have ever done, or seen a post from my corner of the internet, you know that I am a HUGE fan of working on mindset and focusing on rewriting some of the lies that live between our ears. Let’s unpack… Continue reading Most Basic Mindset Hacks: The Missing Link in Healing

Living with Autoimmune Diseases, rheumatoid arthritis

Becoming an Inflammation DETECTIVE

    Have you ever wanted to pinpoint exactly WHAT it is in your daily diet that is causing all of that inflammation, pain, bloat, swelling, or discomfort? This post is for you. Let’s talk about being a detective for your body for a are walking into the kitchen and see all kinds of… Continue reading Becoming an Inflammation DETECTIVE

Goals, Living with Autoimmune Diseases, Nutrition, Recipes, rheumatoid arthritis, weight loss

36,064 pills NOT taken!πŸ’ŠπŸ’ŠπŸ’Š

πŸ’ŠπŸ’ŠπŸ’Š36,064 PILLS NOT TAKEN!πŸ’ŠπŸ’ŠπŸ’Š πŸ₯¬πŸ“Food IS medicineπŸ‡πŸ— It does not have to be difficult, strung out, scary, or even that BIG of a change, if our minds WRAP around the SPIRIT versus the FLESH. If I could tell any of my fellow warriors ONE THING about living without prescription/otc medications for rheumatoid arthritis, I would… Continue reading 36,064 pills NOT taken!πŸ’ŠπŸ’ŠπŸ’Š