I want you in my CONFIDENCE CREW

We are on the home stretch for the big 1 – 9 and it feels INSANE to me that we are even at this point in our 2018!!   Where did the summer go?  Hell, what about the spring?  WINTER?  Damn. It literally feels like two weeks ago that I was counting down the days left…

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The Beautiful TRUTH that is Toasted Coconut Butter (Manna if you’re fancy ♥)

If you have ever dabbled in the world of autoimmune diets, nutrition, protocols, eliminations, or anything related to REMOVING inflammation from your body, there has probably BEEN a time that you stumbled across the fact that peanut butter is an excessively inflammatory food….I, myself, am an enthusiast of the aforementioned butter, and I absolutely know…

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