Guilt-Free Unsugar Cookies

Lately, I have had a fascination with all things cookie dough.  It is a love-love relationship where I lovingly dive into a decadent tasting “dough” that I concoct out of inflammation-friendly ingredients like coconut flour, cacao nibs, stevia, coconut oil, flax seeds, superfood blends, and so on, you get the picture….ooooodles of creation here!! Today,…

Read More

Make Your Own Almond Joy Bars

It is NO secret that I have a WICKED sweet tooth!  You are looking at a blog from the girl who used to eat sugar from our sugar bowl by the SPOONFUL, went to culinary school to earn a baking & pastry arts degree, took advantage of cooking opportunities within her pre-K classroom on the…

Read More

Choco Banana DIPPERS are LIIIIFFFEEE!

Are you one of those people who decides to take on a new nutrition plan at the FRESH start of the month because….DUH! you can?? Me, too. YIKES. I did not understand JUST how much my body was becoming more and more reliant on sugar, but here we are and HERE you go…..a little treat,…

Read More