Nutrition, Recipes

Coconut Cacao Chip Griddle Cakes

And, with that, Sunday brunch vibes just got REALLY clear. Here is the truth, I am not a fan of the fads that come and go.  Eat. Real. Food. The genesis of this recipe came from wanting to enjoy my Sunday morning breakfast with ingredients that are low-inflammation and helpful for my body's immune system. … Continue reading Coconut Cacao Chip Griddle Cakes

Nutrition, Recipes

“Clean” Christmas Cookie Swap Shopping List

Did you know that ANY recipe can be made "clean" by adjusting a few key ingredients? As a trained pastry chef/baker/cake artist, I have worked my way around a kitchen, fell in love with flour, sugar, and butter, and the beautiful combination they create when blended, but I have also had the downfalls of those… Continue reading “Clean” Christmas Cookie Swap Shopping List

Living with Autoimmune Diseases, Nutrition, Recipes

Peanut Butter Coconut Pancakes

If you just read my DIET blast, you know that low-carb is now my jam  (it pretty much has been since starting to eat healthier in 2013)....but, I am a major comfort-food-seeker, especially when the COLD hits the pavement. These do NOT disappoint.  Pancakes to feed all, healthy, grain-free, gluten-free, dairy-free, and made with LOVE… Continue reading Peanut Butter Coconut Pancakes