#unicorntruth, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, weight loss

Positivity and SPICE Wellness Community

It is OFFICIALLY HERE!!! I have finally created a ONE-STOP, FREE community (on Facebook here) where you can gain access to all things WELLNESS!! Some of us have goals and wonder HOW to reach them....I am going to be diving into the different tools that I have utilized to lose weight, remove medication, find BETTER… Continue reading Positivity and SPICE Wellness Community

Dreams, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, Pushing Play

Shifting to the GET TO mentality

When I first tried home workouts, I had NO workout gear.  I had asked for a Wii Fit for Christmas in 2009, and it took until January 2013 before I attempted to actually use it like a boss. That's right, Wii Fit.  The video game + board.   And, that is also right, I wore pajama… Continue reading Shifting to the GET TO mentality