Goals, Living with Autoimmune Diseases, Nutrition

That WEIGHT-LOSS Life, though…

Want to know the CRAZIEST thing about losing weight?  (truth: you are here, so I am going to assume THAT is a yes!) You don't get to stop.  Like, YOU HAVE TO keep going, or the entire process just becomes a big FAT FLOP (pun intended, pun accepted, pun befriended). If you have read my… Continue reading That WEIGHT-LOSS Life, though…

#unicorntruth, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, weight loss

Positivity and SPICE Wellness Community

It is OFFICIALLY HERE!!! I have finally created a ONE-STOP, FREE community (on Facebook here) where you can gain access to all things WELLNESS!! Some of us have goals and wonder HOW to reach them....I am going to be diving into the different tools that I have utilized to lose weight, remove medication, find BETTER… Continue reading Positivity and SPICE Wellness Community

Goals, Living with Autoimmune Diseases, Mindset, weight loss

Food vs Fitness

Where are my babes who feel UTTERLY confused??!! You hear this diet works like this..... And, that diet works like that.... Eat this, don't eat that.... Skip the carbs, pump up the cardio..... Truth is INDIVIDUALITY will always make you have to figure out the BEST plan for your body, but the best news is… Continue reading Food vs Fitness

Dreams, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, Pushing Play

Shifting to the GET TO mentality

When I first tried home workouts, I had NO workout gear.  I had asked for a Wii Fit for Christmas in 2009, and it took until January 2013 before I attempted to actually use it like a boss. That's right, Wii Fit.  The video game + board.   And, that is also right, I wore pajama… Continue reading Shifting to the GET TO mentality

Dreams, Fun, Goals, Living with Autoimmune Diseases, Mindset, Nutrition, Teacher Life

Allow Myself to Introduce…..Myself

Okay, if you know the movie this title quote is from, can I GIVE YOU A HIGH FIVE???!!! ♥ I am Nicky, you could have guessed that much.  And, unlike any other introduction I have shared before, this one is NOT rainbows and unicorns....it is TRUTH in a nutshell.  I believe in making a GREAT… Continue reading Allow Myself to Introduce…..Myself

Fun, Goals, Gratitude, Living with Autoimmune Diseases, Mindset, Nutrition, Recipes, Teacher Life

Are Pepperoni Slices KILLING your Spring Break Jive?

Listen, I get it.  You get served the same rotation of "healthy" classroom snacks each afternoon, and NOTHING (I literally mean, NOTHING) is as exciting as the precipice that is SPRING BREAK. It almost feels like a mythical creature that you cannot grasp...think unicorn here ♥ The kids are wild.  The breaks are nonexistent.  The… Continue reading Are Pepperoni Slices KILLING your Spring Break Jive?

#unicorntruth, Dreams, Goals, Gratitude, Living with Autoimmune Diseases, Love, Mindset, Nutrition

Winning Week by Week

Does life ever leave you feeling like there is not much you can do with your circumstances? Like, no matter HOW FAR you push yourself, you fall 3 more steps behind?? It gets like that sometimes, but what if you took control and STARTED your own revolution?? I am going to share with you just… Continue reading Winning Week by Week