Goals, Living with Autoimmune Diseases, Nutrition, Recipes, rheumatoid arthritis, weight loss

36,064 pills NOT taken!πŸ’ŠπŸ’ŠπŸ’Š

πŸ’ŠπŸ’ŠπŸ’Š36,064 PILLS NOT TAKEN!πŸ’ŠπŸ’ŠπŸ’Š πŸ₯¬πŸ“Food IS medicineπŸ‡πŸ— It does not have to be difficult, strung out, scary, or even that BIG of a change, if our minds WRAP around the SPIRIT versus the FLESH. If I could tell any of my fellow warriors ONE THING about living without prescription/otc medications for rheumatoid arthritis, I would… Continue reading 36,064 pills NOT taken!πŸ’ŠπŸ’ŠπŸ’Š

Goals, Mindset, Nutrition, Pushing Play

36 Year Old Pastry Chef Turned Health Coach Discovers Quick And Easy Way To Melt Off Stubborn Belly Fat Without Following Celebrity Fit Gurus Or Stepping A Foot In A Gym

" I've already tried it, and the scale won't go down... I'm so frustrated and wondering what to do!"Β  Hey girl, I'm Nicky Flores.Β  I'll introduce my happy sparkly unicorn self to you just a second! But first, I want to show you something.Β  In my hand, I'm holding one of the most significant secret… Continue reading 36 Year Old Pastry Chef Turned Health Coach Discovers Quick And Easy Way To Melt Off Stubborn Belly Fat Without Following Celebrity Fit Gurus Or Stepping A Foot In A Gym

Goals, Mindset, Nutrition, Pushing Play, Recipes, rheumatoid arthritis, weight loss

Confessions of an Accountability Coach

I cannot make you MOVE from the stuck spot you feel you are in. I cannot give you the gumption to not quit. I cannot motivate you to be disciplined. I cannot wrap up your goals and hand them to you on a silver platter. Working with humans who have BIG triple P is tough...oh,… Continue reading Confessions of an Accountability Coach